Ming gives you his personal experiences with the Wim Hof Breathing Method and some of the benefits resulting from it – including a reduction of stress.
I receive no monetary benefit from Wim Hof, I am simply providing you with information that has proven beneficial to me:
Wim Hof Breathing Method Youtube Video: https://www.youtube.com/watch?v=tybOi4hjZFQ&feature=youtu.be
Wim Hof main website: https://www.wimhofmethod.com
His mobile apps: https://www.wimhofmethod.com/wim-hof-method-mobile-app
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